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Depression is not a disease, it is a thought process which rules your mind with pre-set ideas and pushes you in a world of oblivion where nothing else seems to appear other than darkness all around.
Common symptoms of depression:
• no activities seem to interest you or give pleasure to you, even though its your favourite
• your appetite gets ruined
• your memory and ability to concentrate vanishes
• it involves too much of strength and burden to go anywhere and hence you avoid mixing with people
• social gatherings irritate and scare you
• you start seeing yourself from other people’s eyes and begin to believe in their judgement about you
• to cope with it you begin to keep up with an emotional lie
• you see, think and speak only negative things
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